Live 3-Day Bootcamp

Stop Apologizing for Your Needs

How to advocate for yourself without feeling like a burden.

A live 3-day bootcamp for disabled adults who are tired of over-explaining, shrinking, and struggling to ask for support.

June 15, 16, and 17
10am PST / 1pm EST
$15 · accessible pricing

Save My Spot for $15

Live sessions · Real scripts · Replays included

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Charlie Kramer leaning against a bright studio wall by a tall window, smiling warmly while resting both hands on a white cane.

How it works

Three simple steps

Step 1
Join the live 3-day bootcamp
Three calm, focused sessions over three days — together, in real time.
Step 2
Learn a simple advocacy framework
Get real scripts and language you can use in the conversations that matter.
Step 3
Start using it right away
Walk into your next conversation clearer, calmer, and more supported.

If this sounds familiar…

You know you need support. But asking for it feels risky.

Risky to your relationships.
Risky to your job.
Risky to how people see you.

So instead of being clear…

You soften it.
You apologize.
You over-explain.
Or you stay quiet.

And your needs still go unmet.

Boundaries get crossed. Support falls through.

And you carry the cost:

Stress
Exhaustion
Resentment
Burnout

All while trying to make everyone else comfortable.

Clear advocacy changes that

The problem isn't your needs. It's how you've been taught to communicate them.

Unclear needs lead to inconsistent support. And that makes life harder:

At work
In relationships
At appointments
At home

In this bootcamp, you'll learn to advocate clearly — without changing who you are.

Not by being louder. Not by being harsher. Not by pretending it's easy. But by learning how to:

Name what's happening
Ask for what you need
Set clear boundaries
Build support systems that actually work

That's what we're building in this bootcamp.

Save My Spot for $15

Portrait of Charlie Kramer smiling warmly, wearing tortoiseshell glasses and a burgundy sweater against a deep navy background.

Meet your instructor

Hi, I'm Charlie.

I'm Charlie Kramer, CPACC and certified Mindfulness Instructor. I help disabled adults build confidence, clarity, and leadership in their lives.

Over 100 disabled adults have used this framework to advocate more clearly at work, navigate relationships, and get their needs met in real, everyday situations.

Built stronger relationships and lifelong friendships
Stepped into meaningful careers and major life goals
Felt proud of their disability instead of hiding it

Disabled adults deserve support. They deserve confidence. They deserve fulfilling lives. With the right tools, that becomes possible.

— Charlie

The Bootcamp

Three days. Simple tools. Real change.

Day 1

Stop Shrinking

Learn the hidden patterns that keep you minimizing your needs — and what it's costing you.

Day 2

Build the Language

Learn a clear communication framework so your needs are understood and followed through on. You'll create real advocacy scripts you can use immediately.

Day 3

Make Advocacy Easier

Build simple systems that make advocating for yourself more sustainable. Confidence isn't built in the moment — it's built in preparation.

Join the Bootcamp

What's included

Everything you need to start

Live training on June 15, 16, and 17
Practical tools for clearer self-advocacy
Advocacy scripts you can use right away
Examples for work, relationships, appointments, and everyday life
Simple support systems that make asking easier
A grounded space to start practicing a clearer way to communicate your needs

You'll walk away with

A real transformation

A simple framework for asking for what you need
Clearer language for advocacy conversations
Scripts for real-life situations
Stronger boundaries
More confidence getting the support you need
Systems that make self-advocacy easier

From graduates

What it can feel like on the other side

Charlie standing in a bright studio space, holding a white cane, wearing a green cardigan.

"For the first time in my life I am showing up as my true self with confidence and pride. No more leaving my cane at home. No more biting my tongue when a boundary is crossed."

— Jordan

"Charlie gave me the necessary tools, strategies, and resources to show up confidently and reclaim my identity and my needs."

— Maria

"I have been able to utilize these skills in my personal life and flourish in my professional life with confidence and the ability to be a leader."

— Scarlett

"Charlie's coaching helped me cultivate a sense of dignity and clarity about my needs that I never imagined was possible before."

— Mira

Two paths

What changes when you learn to advocate clearly

If nothing changes

You keep over-explaining
Your needs keep getting missed
You keep carrying the emotional and physical cost
Advocacy feels exhausting, unclear, inconsistent

When you learn this

You communicate with clarity and confidence
People understand what you need — and follow through
You feel supported instead of drained
Life becomes easier to navigate

Join for $15

Accessible by design

Most programs that teach communication, confidence, and boundary-setting cost hundreds.

This is $15 because I want this to be accessible — and actually used.